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Kids' Fans Build Healthy Families
Kids' Fitness and Nutrition Services is a community collaborative designed to promote smart eating, physical activity and a healthy weight among children. Kids' Fans endorses the preventive health message of 5-2-1-0: For each day, 5 fruits and vegetables, 2 hours or less of screen time, 1 hour or more of physical activity, and 0 to almost no sugar-sweetened beverages. For tips and recommendations that can help you build healthier habits for a lifetime download our brochure.
Kids' Fans 5-2-1-0 Programs
Fun Fit Club for Grades 1-5
In partnership with the Stamford Youth Foundation, a 9-week program offered on Saturday mornings at a local school. Each class includes fun fitness activities, children's yoga, and nutrition workshops. Registration fee is $60, and scholarships are provided for students eligible for the schools' reduced lunch program. Learn more about the Stamford Youth Foundation.
KIDS' FANS After-School Program
A 6-week series conducted by Stamford Hospital Food and Nutrition staff at local community centers to introduce middle school students to nutrition and physical fitness activities. Hands-on activities include preparing healthy snacks, including easily prepared breakfast ideas and enjoyable exercise activities. This program is sponsored by Stamford Hospital and offered free of charge. Contact pkoprowski@stamhealth.org.
KIDS' FANS Goldstein Pediatric Clinic Program
An onsite 12-week program for at risk children and their family. The program includes nutrition and lifestyle/behavioral counseling to encourage gradual changes in diet and lifestyle, using dance as a form of exercise. Child Guidance Center services are available when needed to support lifestyle change and cope with behavioral problems. Contact mmathur@stamhealth.org.
Fitness Centers at Stamford High School and Westhill High School
Stamford Hospital Foundation in October 2007, through a grant from the Steven and Alexandra Cohen Foundation, helped establish fitness centers at two Stamford high schools for use by students not involved in athletics, for physical education classes, and the Cardio and Healthy Habits Clubs. To learn more about donating, contact bfoster@stamhealth.org.
Stamford Hospital Junior Volunteers
Volunteers from Stamford Hospital's Junior Volunteer Program participate in community health fairs held at local community centers, churches and schools. Through games and activities, children and their families learn about the importance of eating healthy and staying active.

Kids' Fans is sponsored by Stamford Hospital and builds on the work developed by the Childhood Obesity Task Force; Task Force members pictured here represent Childcare Learning Centers, City of Stamford Health and Social Services, Mayor's Youth Service Bureau, Stamford Public Schools, Women Infant and Children Program, Sodexho, Stamford Youth Foundation and UConn-Stamford.
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Childhood Obesity in Connecticut: A Health Epidemic
- Over the past quarter century (from 1976-1980 to 2003-2004), the prevalence of obesity among American children nearly tripled for children ages 6-11 (from 6.5% to 18.8%) and tripled for children ages 12-19 (from 5% to 17.4%).
- Nationally, over 50% of all obese six-year olds are projected to become obese adults.
- In 2005, one in four (26%) Connecticut high school students were obese (11%) or overweight (15%).
- In some Connecticut communities, almost 25% of children are obese.
- Connecticut's adult obesity rate rose from 12% in 1990 to 20% in 2005.
- More than half (58%) of Connecticut adults were obese or overweight in 2005.
- Obese children face increased risks of Type 2 diabetes, hypertension, stroke, asthma and heart disease.
- Obesity played a major role in the 41% increase in diabetes among U.S. adults from 1997 to 2003.
- More than 3,000 people in Connecticut die each year from obesity and its complications.
- Obesity-related health problems in Connecticut added $665 million in Medicaid and Medicare costs in one year.
* State of Connecticut, General Assembly, Commission on Children